sprouts
All things mindfulness, nature, + nutrition for tiny humans.
about ms shelby
Hey Ya'll!
To start, I am a certified children's yoga instructor and nature preschool teacher. I currently hold an associates in early childhood development, have spent time studying holistic nutrition, herbalism, and all things homeopathy. I am the founder of Sprouts + Co.
This is a real love story for me. I have always dreamt of owning my own business that highlights my passions; mindfulness, nature, and nutrition. But, as a mother, I also wanted my business to have the ability to incorporate my own tiny human. And I love teaching children. I started this journey with teaching children's yoga at the best chiropractor in Berks (shout out Wav Collective) while getting a degree in early childhood and moving onto another in holistic nutrition.
Now I teach children's yoga, lead guided hikes for tiny humans, teach nutrition + cooking classes to kids, and make and sells nature-inspired activity kits at local markets and for private sale. And I get to do this while homeschooling my own daughter, gardening, hiking, frequenting local farms, and spending all other free time in my apron in the kitchen.
This has been an absolute dream.
Welcome to Sprouts + Co.
I am so glad you found yourself here.
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mindfulness
Yoga for Tiny Humans
I host both indoor and outdoor yoga classes. Every first Saturday of the month I am at (indoors) Double Sunrise Yoga and every last Sunday of the month I am at (outdoors + seasonal) Berks Nature. Classes are designed for humans aged 4-8. I am also available for private group classes.
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