sprouts
All things mindfulness, nature, + nutrition for tiny humans.
about ms shelby
Hey Ya'll!
To start, I am a certified children's yoga instructor and studying pediatric holistic nutritionist. I currently hold an associates in early childhood development and am on track to pursue my masters in integrative nutrition. I am the founder of Sprouts + Co.
This is a real love story for me. I have always dreamt of owning my own business that highlights my passions; mindfulness, nature, and nutrition. But, as a mother, I also wanted my business to have the ability to incorporate my own tiny human. And I love teaching children. I started this journey with teaching children's yoga at the best chiropractor in Berks (shout out Wav Collective) while getting a degree in early childhood and moving onto another in holistic nutrition.
Now I teach children's yoga, lead guided hikes for tiny humans, teach nutrition + cooking classes to kids, and make and sells nature-inspired activity kits at local markets. And I get to do this while homeschooling my own daughter, gardening, hiking, frequenting local farms, and spending all other free time in my apron in the kitchen.
This has been an absolute dream.
Welcome to Sprouts + Co.
I am so glad you found yourself here.
​
